Стіни в моїй голові. Жити з тривожністю і депресією
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Volodymyr Stanchyshyn's book "Walls in My Head" is devoted to anxiety, depression, social phobias, various mental disorders, which to a greater or lesser extent affect the usual way of life in society. It does not cure you of unpleasant conditions, but it will help to understand - it is possible to live with them. All of us, says the author, are anxious, and there is nothing extraordinary about it. The main thing is to understand that anxiety accompanies us all our lives and plays an important role in our existence.
