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On the pages of the publication, the reader will get acquainted with the thoughts of neurosurgeon and scientist Ghorbannijad Gumen Gushang on how to develop critical thinking and not succumb to the influence of information and mental wars, how not to fall into the trap of virtual addiction and learn to use digital detox so as not to become a hostage to diseases. The book also contains useful recommendations from the doctor on maintaining mental and physical health.
