Zolotai︠a︡ osenʹ chelovecheskoĭ z︠h︡izni
Sbornik stateĭ
es ist herausgegeben in
Krasnoi︠a︡rsk
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The articles included into the book shed light on the healthy way of life and help to keep fit till the very old age. The authors regard methods of escaping negative influence on nervous system and psyche. Recipes and practices of traditional Russian medicine are suggested. Positive influence of Russian banya (a kind of a steam bath or wet sauna) on people's health is revealed.
